Sunday, April 7, 2019
Keep your heart health by walking 30 minutes a day
Cardiology Specialist Turgay Burucu, in terms of health with numerous benefits to the heart in the event of misuse of the heart can do more harm than good, he said. Regular exercise, ie sports, reducing the risk of heart attack, halved Dr. Burucu said, to work It facilitates healing even in patients with heart attacks. With regular exercise, a mechanism that gradually increases the heart rate and prevents the damage to the heart develops in emergency situations.
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