practical health information: December 2018

Monday, December 31, 2018

Happy new year everyone



Each new year is another good. you're beautiful memories alive unforgettable 2019, happy new year!

Happy together with loved ones, have devoted a year to start peaceful and wish you all the same beauty.

If you want to change the world, believe in yourself, your friends, your loved one. We wish success and open the doors to the new year!

Without falling into big things can't be done. We wish all your dreams happen in 2019.

Sweet as sugar, I'm a beautiful storybook year.

Sunday, December 30, 2018

What to do to get rid of stress?


Stress depletes all the energy in man. Therefore adversely affects people. This must be the best set the dose. Otherwise you can enter into the psychological breakdown. This fully reflects our lives. People get rid of this feeling and eating completely in the hands of the person. We have to get rid of stress to you we want to recommend to you:

This time, it is difficult to come across a stress-free people. The need for money and have to go drags people stress well.

Friday, December 28, 2018

Mouth cleaning with oil

             
   

 In addition to the plants, to be used as nutritional medicine for thousands of years, maintenance materials, can be used in making perfumes and dyes.

Mouth mouthwash with oil every day almost five thousand years of history is "Ayurvedic" medicine is the distinguished name of the application.

How To?
A tablespoon into the (olive oil, sesame seeds, India coconut or sunflower oil) oil by putting one of your 5-15 minutes, rinse thoroughly. Thus in the spaces, cracks and hollows in the mouth bacteria in oil and disassembled. The oil in your mouth take care to each hit the ground and pass through your teeth. With the help of the pathogens in the mouth, the oil will collect saliva. Oil then spit and never get eaten. In addition to shaken too worthy of

Thursday, December 27, 2018

Things to do after eating


There's nothing like a nice meal to make some fun but if I lie down immediately after eating, I eat fruit or a cup of tea, unfortunately these are unlike what you think it's bad for your health habits.Right after dinner sleep diseases such as obesity and reflux can bring with it, music is activities such as potentially dangerous can lead to cramping. Immediately above the dish needs to be done on a full stomach we've compiled for you the things that are bad for your health.There are things not to do after eating.Take a shower: you immediately after Meals, or even take a shower when it's too hot a shower especially don'ts. Our body to digest food to maintain body temperature however hot when blood flow to the shower from the stomach to protect the body from excess heat by heading to our skin. This causes the food digestibility.Tea: a tea drink immediately after Meals, our favorite was one of those things that, unfortunately, and this is contrary to be considered wrong habit.Fruit meal: Eating Out in a restaurant or in our homes, we will serve the fruit usually immediately above the dish. This common behavior is actually incorrect. They're not fruits can be fruktoz easy food and afterwards when he beat accurately digestibility are not possible.Music: swollen and a swim with your wife can be quite dangerous, so I have to wait at least half an hour to swim.After defeating the digestive process of food to blood flow to the abdomen, and if this bitch and body cramps yüzülürse stomach.Sleep: sleep immediately after the meal, avoid sleeping on your.

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Wednesday, December 26, 2018

Broccoli against the negative impact of dirty air



Broccoli against the negative impact of dirty air

Qidong Cancer Institute in China and in the United States, Johns-Hopkins University scientists from research, A, B, vitamin C, magnesium, iron and potassium-rich broccoli is consumed every day, "air pollution of sediment in the body" can discharge.
Scientists, no toxic substances sulforafen molecule that broccoli contains a carcinogenic pollutant molecule, benzene and ozazon analyses of lung-damaging toxic attacking the article and stressed that they are excreted in the urine is disposed .

Signature of research Thomas Kensler, results of air pollution will reduce some health effects of long-term economic, simple and notice that a route that does not contain the danger.

The results of the research was published in the journal "Cancer Prevention Research".

According to the World Health Organization in the world every year, 7 million people die due to air pollution.

Monday, December 24, 2018

The Most Practical Information


1-an immature banana, so to convert a green banana color to yellow; all you have to do to a hard peach light softening a little "practical information".

To do this, simply use the "paper bag". If you put in the paper bag banana or Peach also self-produced "ethylene gas" by quickly interact with consistency.

2-Refrigerate tomatoes are rotting right away is you have to do is place the handle portion of the tomato that is torn off if you put down on the longer it will last. Also unlike that known tomatoes need to store at room temperature out of the refrigerator for a longer period based on will help.

3-If you receive bananas quickly darkens and will last longer if you want banana sap part where plastic wrapping with the gelatin off, I mean.

The Most Practical Information


1-cherry and sour cherry on each other recently. Their core as "practical information" to those wishing to make a note somewhere. It's really handy. Place it on the empty soda bottle and push the rod with the help of the core. When you fall into your core bottle fruit will remain at the mouth of the bottle.

2-Ginger strips sometimes annoying. To do this, you can do this by using a spoon without difficulty.

3-Garlic Peel and annoying and time consuming. As an easy way, crushing garlic with the back of the blade with the teeth. In this way, the shell will separate easily.

Saturday, December 22, 2018

Tax junk food high in sugar and salt, says top doctor


Britain's best specialist has blamed the nourishment business for "coming up short the general population" and is calling for duties on undesirable sustenance high in sugar and salt. 

Boss therapeutic officer Prof Woman Sally Davies said her fantasy was to make leafy foods less expensive for everybody from the returns. 

In her yearly report, she additionally encouraged the administration to boycott included sugar in containers of infant nourishment. 

The nourishment business said duties would not change customer conduct. 

Friday, December 21, 2018

In order to have the style of shopping tips



                         In Order To Have The Style Of Shopping Tips

Sometimes we are the victim of fashion for Nina's style is true. We likey! match the clothes of a model body we've seen we think is affordable even for today's trends we'd like to have them. However, there are a lot of mistakes we do to have a style. We have to be aware of these step by step will enable us to progress about having style.

Stylish, Practical Information You Need To Know To Become

Create your own style, you get clothes and accessories for your favorite for-you sleep sometimes even if you think that-in your locker. In order to prevent this, you need to recognize your body before. You should determine which body type you have. Accordingly, you make a purchase, even if a little bit everyday life easier and make you feel better.
shoping Should be considered before

Shopping in your closet before you need to both browse is and which parts which allows you to remember that you need the parts. You use and you are not using the costumes from each other the separate , you will learn more about comfort.
What do you need to be rsanız the style of shopping shopping tips

Now that you know what you need. Typically black and white pieces in your closet is always redemptive mission. Black and white colours, with other colors is always easier for peace than a combinations you can make. In shades of black or white Savior in your freezer clothes also be plus points. Trousers, dresses and jackets in shades of a single color and black and white will be to your advantage to have.

Kombinlerinizi complete and simple appearance to add accessories for mobility and get support from your help would be to your advantage. Rings, earrings, necklaces, such as jewelry, as well as the waist to reveal the contours of your stylish, you can use a thin belt. Besides, shawl and scarf combined can enrich your using such parts. This will provide benefits to use bags and hats.

Thursday, December 20, 2018

The biggest treasure


Once upon a time, there was a widow in the land of the Fars. This woman, she was going to die when you listen to him by calling "next to his only son, my son! Poor, troubled life. I'm leaving you a book, but it's full of vadem. This applies to the letter of the book you're going to be so mad if you rich. " After the death of her mother, young began to read the book. At the entrance of the book "read this book without skipping pages to reach the treasure. If you omit a page even if you will not be able to access the treasure. ".

Our brains are practical purse


                                                  
                                                our brain
                   o                            ou

We are standing in the open air, and our brains are 10% more. Walk before taking important decisions. Have a positive impact on the performance of the brain while walking arm-shake. Strengthens brain learn a foreign language. Can we even learn a foreign language to add new words and use them will show the same effect. You can also solve puzzles is a sport that is required for our brains.
Interested in the work we do every day, it is important to make a difference. For example, it's like going to go home to work different ways different ways ... Beautiful images of the brain and mind berraklaştırırken; ugly images, displays the immoral mind learning difficulty. Beneficial to the brain in the harmony of sound. A good night's sleep, fresh air, plenty of oxygen is required for healthy thoughts. Anything that damages brain cells of smoking leads to destruction.
Yenilenememektedir the destruction of brain cells. Constantly drops in brain performance who watches television has proven with empirical research. Placed in front of the tv at a young age in children with learning disabilities and mental crash.

Pomegranate shels and benefits

                                   
                                         

                 
Pomegranate shels and benefits 



In particular, this would increase the beta cells that diabetics powder should show special effort to consume. Usually, as with all fruit Naryn is the most valuable place shell. As a remedy we drink Pomegranate juice left over from the shells never ourselves and especially in cancer, diabetes and heart can help protect against almost all illnesses, including.

Grains from which you are removing the "Nar little buggers" not to exceed 50 degrees in a dry place or dry environments. The dried bark ufalayın. After the drying process is already very comfortable you'll see crumbling away. Crumbling in a glass jar pomegranate shells sealed way saklayabilri.

Then 100 grams of boiled water, 2 ounces pomegranate rind boil water for about 10 minutes, throwing almost every day as tea consumed let. So at first, cancer, diseases of the heart and candy from many diseases, including we will protect ourselves.

Even hang around drinking tea, dried and torn pomegranate shells, coffee machines, pulverized in a spoonful of tea or coffee powder directly with foods such as salads, cheese until you can consume.

Egzema herbal treatment method




ECZEMA HERBAL TREATMENT METHOD

We can do at home to get rid of eczema is a simple cream recipe follows.

Ingredients:
1-olive oil
2-orange peel
3-Vaseline
4-Mint
5-vine leaves

Construction Type:

Put above ingredients in a bowl with Blender. Porridge as for eczema area become as a thin layer. Don't wait until two hours after riding is recommended. After that is done the cleanup process washed nicely.

If this process continues for a week less of eczema and ettirebildiğiniz when you will see it went with.

IMPORTANT NOTE:

In addition to the above herbal process; I did and I want to write a process I've ever seen the benefits.

I also ate oranges of the season arguing my hands and scrub the shell I waited 10 minutes. Still, the fruit of the "MULBERRY", saying my hands the same way 10-15 minutes after the wash is good I'm so relieved. Running your experiment. Does anyone know how much of a bad thing for eczema as one of convenience.

Wednesday, December 19, 2018

Our brains are practical purse


                   
                       

                                         our brain

                                     

We are standing in the open air, and our brains are 10% more. Walk before taking important decisions. Have a positive impact on the performance of the brain while walking arm-shake. Strengthens brain learn a foreign language. Can we even learn a foreign language to add new words and use them will show the same effect. You can also solve puzzles is a sport that is required for our brains.

Mothers should be aware when a son is the 5 Rual real




In our era, we do not send out their own children. I used to do not come from the street, unable to get out of the House, now turned into a next-generation, passed down through generations. You can do what is written below, believe for your child will be very useful.

1. don't be overprotective against your son, as early as you can, separate from yours child men's bed. If you don't do this your son's courage and trust over time.

Tuesday, December 18, 2018

Teeth of practical herbal pain cutters


1-your teeth when we boil a cup of tea water. 3-4 into pieces of clove. 2-3 minutes to boil and leave to rest. As for the consistency of our mouth gargle drink. You will feel that the lighter pain.
2-when you put salt on your teeth that makes the pain pain you will find that your lighter. (NOTE: for those who have high blood pressure.)

Monday, December 17, 2018

Practical and Natural Methods for Car Bus Retention


natural methods we will share with you briefly.

1-before the planned and unplanned journey one swallow dry beans.
2-when you feel your nausea will begin, gently apply pressure to the back three fingers on your wrist. (If you have the vehicle in the same region if cold water or ice sheep.)
3-core deliğinizin paste on top in a manner that band-aid ansho
Warnings:

-Prior to the trip, and all kinds of heavy eating oily food.
-If you are travelling with your own vehicle, by the way, get out of the car, giving it a break on a journey and make friendships.
-Smell that fresh lemon or orange peel.
-Do not write articles while on the move and the car do not read anything.

IMPORTANT NOTE: I'm writing this note to where we live. If your child or if you throw up a few times during the journey, his stomach's dehydrated. Water, as liquid buttermilk are not necessarily. The stomach's dehydrated can cause different problems remain.

Practical Solutions to stomach stomach


Practical nausea from a good herbal solutions is the easiest for you, starting with the line-up. Below is the simplest way we tried to offer better solutions to nausea. Have you had your experiences if you appreciate the author.


1-you can smell the lemon, ginger, lavender or Mint.
2-half a cup of tea into the water 2 tsp "apple cider vinegar", you will see that if we put your nausea.
3-contains Chamomile, ginger, mint and lemon teas will reduce your nausea when drinking or cut off completely.
4-the help by making Both drinking and compresses "Chamomile" water with you sink your stomach can compress for 20 minutes.