Things to do after eating

There's nothing like a nice meal to make some fun but if I lie down immediately after eating, I eat fruit or a cup of tea, unfortunately these are unlike what you think it's bad for your health habits.Right after dinner sleep diseases such as obesity and reflux can bring with it, music is activities such as potentially dangerous can lead to cramping. Immediately above the dish needs to be done on a full stomach we've compiled for you the things that are bad for your health.There are things not to do after eating.Take a shower: you immediately after Meals, or even take a shower when it's too hot a shower especially don'ts. Our body to digest food to maintain body temperature however hot when blood flow to the shower from the stomach to protect the body from excess heat by heading to our skin. This causes the food digestibility.Tea: a tea drink immediately after Meals, our favorite was one of those things that, unfortunately, and this is contrary to be considered wrong habit.Fruit meal: Eating Out in a restaurant or in our homes, we will serve the fruit usually immediately above the dish. This common behavior is actually incorrect. They're not fruits can be fruktoz easy food and afterwards when he beat accurately digestibility are not possible.Music: swollen and a swim with your wife can be quite dangerous, so I have to wait at least half an hour to swim.After defeating the digestive process of food to blood flow to the abdomen, and if this bitch and body cramps yüzülürse stomach.Sleep: sleep immediately after the meal, avoid sleeping on your.

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